Ridgefield Group + SAQ TrainingCoach Theo will run
Ridgefield School District kids through his special competitive small sided games and SAQ (speed/agility/quickness) training. All sessions will end with 15-20 minute scrimmage games. These are 3 days per week Saturday, Tuesday, Thursday for a total of seven 90 minute sessions (this comes to only $20/session). Session 3 will focus on our Bounce Academy that will feature plyometric training as well jumping technique, dunking technique, explosion training, and a focus on increasing vertical jump.
ALL SESSIONS WILL BE HELD AT THE PSC 12308 NE 56TH ST. BUILDING Q VANCOUVER, WATRAINING DATES8/19, 8/21, 8/23, 8/26, 8/28, 8/30, 9/2
TIMESSession 1 – Ridgefield Boys & Girls 5th – 7th
3:30PM – 5:00PM
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Session 2 – Ridgefield Boys 6th – 7th
5:00PM – 6:30PM
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Session 3 - Ridgefield Boys 8th – 10th (Bounce Academy)
6:30PM – 8:00PM
REGISTER NOWFEAR THE POTATO!
Location
12308 NE 56th St, Vancouver, WA 98682, USA